Aktivitet

2011/09/09 19:00 W20110909190234久没有走,第二次走一样的路,状态下等于以前大约七成

Download

Ophavsmand

Rutestatistik

Afstand
6,27 km
Positiv højdeforskel
174 m
Sværhedsgrad
Moderat
Negativ højdeforskel
170 m
Max Højde
203 m
TrailRank 
10
Min Højde
3 m
Rutetype
Løkke
Koordinater
2407
Uploadet
13. september 2011
Optaget
september 2011
Vær den første til at klappe
Del

tæt på Huangbu, Guangdong Sheng (China)

Vist 1581 gange, downloadet 4 gange

Rutebeskrivelse

W20110909190234久没有走,第二次走一样的路,状态下等于以前大约七成

Waypoints

IkonWaypoint Højde 24 m

Start

Start

IkonWaypoint Højde 40 m

End

End

IkonWaypoint Højde 203 m

Highest point

Distance3.26 km
Speed6.5 km/h
Pace9:12 min/km
Altitude203 m
Bearing306.1

IkonWaypoint Højde 3 m

Lowest point

Distance0.49 km
Speed7.1 km/h
Pace8:27 min/km
Altitude3 m
Bearing51.2

IkonWaypoint Højde 21 m

Fastest point

Distance1.69 km
Speed18.0 km/h
Pace3:19 min/km
Altitude20 m
Bearing39.4

IkonWaypoint Højde 4 m

Lap 1

Lap time00:04:19.34
Lap distance0.50 km
Total time00:04:19.34
Total distance0.50 km
Average speed6.9 km/h
Average pace8:38 min/km
Speed at lap5.5 km/h
Pace at lap10:49 min/km
Altitude at lap3 m
Bearing51.3

IkonWaypoint Højde 26 m

Lap 2

Lap time00:06:15.85
Lap distance0.50 km
Total time00:10:35.19
Total distance1.00 km
Average speed4.8 km/h
Average pace12:31 min/km
Speed at lap0.1 km/h
Pace at lap-- min/km
Altitude at lap26 m
Bearing46.4

IkonWaypoint Højde 20 m

Lap 3

Lap time00:03:07.37
Lap distance0.50 km
Total time00:13:42.56
Total distance1.50 km
Average speed9.6 km/h
Average pace6:14 min/km
Speed at lap8.8 km/h
Pace at lap6:49 min/km
Altitude at lap20 m
Bearing42.7

IkonWaypoint Højde 14 m

Lap 4

Lap time00:03:09.68
Lap distance0.50 km
Total time00:16:52.24
Total distance2.00 km
Average speed9.5 km/h
Average pace6:19 min/km
Speed at lap6.9 km/h
Pace at lap8:43 min/km
Altitude at lap14 m
Bearing108.0

IkonWaypoint Højde 82 m

Lap 5

Lap time00:08:05.92
Lap distance0.50 km
Total time00:24:58.16
Total distance2.50 km
Average speed3.7 km/h
Average pace16:11 min/km
Speed at lap7.8 km/h
Pace at lap7:38 min/km
Altitude at lap81 m
Bearing354.2

IkonWaypoint Højde 155 m

Lap 6

Lap time00:04:17.81
Lap distance0.50 km
Total time00:29:15.97
Total distance3.00 km
Average speed7.0 km/h
Average pace8:35 min/km
Speed at lap6.5 km/h
Pace at lap9:12 min/km
Altitude at lap155 m
Bearing73.1

IkonWaypoint Højde 170 m

Lap 7

Lap time00:05:45.36
Lap distance0.50 km
Total time00:35:01.33
Total distance3.50 km
Average speed5.2 km/h
Average pace11:30 min/km
Speed at lap9.2 km/h
Pace at lap6:32 min/km
Altitude at lap169 m
Bearing231.3

IkonWaypoint Højde 109 m

Lap 8

Lap time00:03:08.15
Lap distance0.50 km
Total time00:38:09.48
Total distance4.00 km
Average speed9.6 km/h
Average pace6:16 min/km
Speed at lap6.8 km/h
Pace at lap8:51 min/km
Altitude at lap108 m
Bearing270.0

IkonWaypoint Højde 41 m

Lap 9

Lap time00:04:05.46
Lap distance0.50 km
Total time00:42:14.94
Total distance4.50 km
Average speed7.3 km/h
Average pace8:10 min/km
Speed at lap5.0 km/h
Pace at lap12:04 min/km
Altitude at lap40 m
Bearing234.4

IkonWaypoint Højde 42 m

Lap 10

Lap time00:05:01.56
Lap distance0.50 km
Total time00:47:16.50
Total distance5.00 km
Average speed6.0 km/h
Average pace10:03 min/km
Speed at lap5.5 km/h
Pace at lap10:49 min/km
Altitude at lap42 m
Bearing217.2

IkonWaypoint Højde 48 m

Lap 11

Lap time00:05:36.97
Lap distance0.50 km
Total time00:52:53.47
Total distance5.50 km
Average speed5.3 km/h
Average pace11:13 min/km
Speed at lap6.9 km/h
Pace at lap8:43 min/km
Altitude at lap47 m
Bearing227.0

IkonWaypoint Højde 39 m

Lap 12

Lap time00:04:49.12
Lap distance0.50 km
Total time00:57:42.59
Total distance6.00 km
Average speed6.2 km/h
Average pace9:38 min/km
Speed at lap3.4 km/h
Pace at lap17:32 min/km
Altitude at lap39 m
Bearing270.0

IkonWaypoint Højde 42 m

Lap 13

Lap time00:01:20.72
Lap distance0.17 km
Total time00:59:03.31
Total distance6.17 km
Average speed7.4 km/h
Average pace8:08 min/km
Speed at lap4.4 km/h
Pace at lap13:33 min/km
Altitude at lap41 m
Bearing264.1

Kommentarer  (0)

    Du kan eller denne rute